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Hiking Is A Great Family Activity
from: Karlie BestlerWhatever the ages of your children, you will want to find activities that they will want to participate in while on a family camping trip. When you arrive at the campground, you will want to unpack and get settled. Your children, however, will be ready for some activities that you and your family can enjoy.
Hiking with your family is one of the best ways to see the beauty of nature together. Depending on the ages of your children, you may only want to spend an hour or two in the woods. This will be enough time to see birds, animals, rocks, scenic views, and other nature sights that children and adults will enjoy.
Before leaving the camping area, you should pack the following:
* Lunch for the trip
* Extra clothing
* Water
* Extra shoes
* Map
* Snacks
* Binoculars
* Camera
* Sunglasses
* First aid kit
* Hats
* Bug spray
* GPS handheld tracking device
* Cell phone
After your backpack is packed, you should stop off at the campground office and pick up a map of different trails and roads in the area. If you are going to a state park, stop by the ranger's office and pick up a map.
Choose trails that are not too long or difficult depending on the ages and abilities of the children. Most trails that are on state park property are labeled in terms of difficulty. Choose kid friendly trails that do not have sharp turns, steep hills, or rough terrain where they could trip and fall for younger children. It is important to hold hands when on the trails so that children will not fall.
While on your hike, you should talk to your children and share in the joy of what they see. If you will be passing a water fall or scenic overlook, you should tell them about it. Younger children are usually amazed by these natural wonders, while older children appreciate being outdoors.
During your vacation, you will be able to take as many hiking adventures as you would like as long as the weather permits. This is a great way to connect with your family, get some exercise, and see some of the beautiful sights that nature has to offer.
Basic First Aid Tips
Cuts and scraped usually don't need that much attention. When your children get cuts and scrapes, don't make a big production over it. You will just scare them. Use an antibacterial wipe if you're not near any water, put some antibiotic cream on it and bandage it.
Sunburn can be more serious than you think. Put hats on the kids and plenty of sunscreen. Be careful to guard yourself from the sun too. If sunburn does occur, treat it with pure Aloe Vera gel, some ibuprofen, and cold packs.
Sunstroke or heatstroke is a real danger when you're hiking. Rest frequently, especially if you have kids with you, and make sure that everyone drinks plenty of water. You might want to use a mixture of half sports drinks and half water to help the kids stay properly hydrated. Cutting the sports drinks with water will help cut down on their sugar intake.
Take sprains seriously. The person with the sprain should rest as much as possible and elevate the sprained area and use a cold pack to reduce swelling.
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